Clear aligners have revolutionized orthodontic treatment, offering an invisible, comfortable, and effective way to straighten teeth.
Whether you are new to using aligners or have been undergoing treatment for a while, proper care and maintenance are essential to ensure the best results.
Why Proper Care of Aligners Is Important
Aligners are custom-made plastic trays that fit snugly over the teeth, gently guiding them into the correct position.
Since aligners must be worn 20–22 hours a day, keeping them clean is important for the following reasons:
- preventing bacterial buildup and unpleasant odors;
- avoiding stains or discoloration;
- preserving their shape and fit;
- ensuring effective tooth movement;
- protecting oral health.
Improper care of aligners can lead to discomfort, longer treatment time, and even dental complications such as cavities or gum inflammation.
Proper Cleaning of Aligners
Daily cleaning of aligners is the most important step in caring for them.
Here is how to do it correctly:
- rinse aligners with warm water: avoid hot water, as it may deform the plastic;
- gently brush aligners with a soft toothbrush without toothpaste: use clear, fragrance-free liquid soap or a special aligner cleaning solution;
- use a specialized aligner cleaning solution: these effervescent tablets help effectively remove plaque and odors;
- avoid harsh chemicals: never use bleach, alcohol-based cleaners, or mouthwash directly on aligners.
Remove Aligners While Eating or Drinking
To prevent stains and damage, always remove aligners before eating or drinking anything other than water. Food and drinks can stain or deform aligners. Sugars and acids trapped between teeth and aligners may increase the risk of cavities. After eating, brush your teeth or rinse your mouth before putting aligners back in.
Store Aligners Safely When Not in Use
When you remove aligners, never leave them exposed to air or wrapped in tissues. Use an aligner case to prevent loss, bacterial buildup, or accidental damage. Avoid placing them near heat sources or in direct sunlight. Keeping them safe reduces the risk of loss or damage, which could delay treatment and cause extra costs.
Aligners get lost more often than you think.
Maintain Proper Oral Hygiene
Since aligners cover the teeth most of the day, oral hygiene becomes even more important. Carefully brush and floss your teeth before reinserting aligners. This helps prevent plaque buildup, cavities, and gum disease during treatment.
Avoid Harmful Substances
Certain substances can damage or discolor aligners:
- avoid smoking while wearing aligners, as it stains the plastic and harms oral health;
- try not to consume colored drinks such as coffee, tea, and red wine when wearing aligners;
- do not use abrasive cleaning agents, as they can scratch and weaken aligners;
- do not use mouthwash — it may stain or damage the plastic.
Caution Is Key
Aligners are durable but can crack or bend if not cared for properly. Remove aligners by gently pulling them from the back rather than the front to avoid deformation.
Keep Up With Scheduled Dental Visits
Regular checkups with your orthodontist or dentist ensure that your treatment is on track. Your doctor will monitor progress, adjust your treatment plan if necessary, professionally clean your teeth, and oversee your oral health. Report any discomfort or problems with aligners immediately. If you notice any cracks or damage to aligners, contact your doctor.
Bonus Tip: Be Consistent and Patient
Successful aligner treatment requires wearing trays for the recommended 20–22 hours daily. Skipping hours or neglecting care may extend treatment time. Remember: your aligners won’t work if they are sitting in the case.
Follow your doctor’s instructions to achieve a beautiful, healthy smile in the shortest time possible.
At YAREMA DENTAL, we provide expert orthodontic care with a focus on patient comfort and personalized treatment. Our team offers a detailed individual treatment plan and supports you at every step of your aligner journey.